News | Boise's only Bikram Yoga Studios, the Original Hot Yo

MASTERS CLASS- May 25th

Written by on May 9, 2013 9:01 AM,
Posted in

Take your practice to the next level! This class provides a comprehensive review of the Bikram series. Jamie and her sister Lenette have a combined 25 years of experience teaching...

May Newsletter

Written by on May 6, 2013 12:00 PM,
Posted in

WHAT IS BIKRAM YOGA? Video #4

Written by on Apr 24, 2013 12:00 AM,
Posted in Bikramyoga, Bikramdocumentary,

4 Stages of Fat- Video #3

Written by on Apr 16, 2013 12:00 AM,
Posted in

BIKRAM BREAKTHROUGH- Josh and the 60 Day Challenge - Video #2

Written by on Apr 9, 2013 2:14 PM,
Posted in Bikram Documentary

Josh's 60 day challenge is not going to be easy. In his first Bikram Boise class, he struggles to deal with the heat and believe that he can do it. See the full documentary May 17th.